Pak Da: Palm Block and Punch Partner Drill

Pak Da: Palm Block and Punch Partner Drill

By practicing both the Attacker and Defender roles in the Pak Sau Drill, you have learned how to punch and how to block. Now you are going to develop the skill to do both at the same time. Called Lin Siu Dai Da, the strategy of "Simultaneous Attack and Defense" is a cornerstone of Wing Chun strategy.

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